Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
456
Total Time
1:50:39
Overall Percentile
80.7
Lower is faster
Athlete
Vicky Ng

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +33.1%
Race avg drop: +43.6%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:24 +15.4% 99th 3:58
Run 2 7:01 7:22 -4.8% 70th 6:38
Run 3 7:30 7:46 -3.6% 75th 6:56
Run 4 7:38 8:01 -4.9% 73th 7:05
Run 5 8:13 8:23 -2.2% 78th 7:22
Run 6 8:07 8:27 -4.0% 77th 7:20
Run 7 7:59 8:31 -6.4% 72th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:24 +0.9% 85th 5:06
Sled Push strength 2:12 2:31 -12.8% 53th 2:12
Sled Pull strength 6:09 5:54 +4.2% 86th 5:06
Burpee Broad Jump aerobic 5:25 5:33 -2.6% 78th 4:37
Row aerobic 5:45 5:50 -1.7% 74th 5:29
Farmers Carry strength 2:04 2:11 -6.0% 66th 1:57
Sandbag Lunges strength 5:19 4:56 +7.6% 88th 4:11
Wall Balls strength 5:41 5:49 -2.4% 80th 4:56
Total Running running 51:33 54:01 -4.6% 73th 47:31

How to Read This Analysis