Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
459
Total Time
1:51:01
Overall Percentile
81.2
Lower is faster
Athlete
Emily Cheung

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +47.2%
Race avg drop: +43.6%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:25 -4.5% 71th 3:58
Run 2 7:12 7:23 -2.6% 78th 6:38
Run 3 7:24 7:48 -5.2% 71th 6:56
Run 4 8:57 8:03 +11.1% 94th 7:05
Run 5 8:26 8:25 +0.0% 82th 7:22
Run 6 8:40 8:29 +2.1% 85th 7:20
Run 7 8:08 8:33 -5.0% 75th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:25 -3.5% 65th 5:06
Sled Push strength 1:34 2:31 -38.2% 2th 2:12
Sled Pull strength 4:41 5:55 -21.0% 35th 5:06
Burpee Broad Jump aerobic 5:19 5:35 -4.9% 77th 4:37
Row aerobic 5:23 5:51 -8.1% 44th 5:29
Farmers Carry strength 2:12 2:12 -0.3% 82th 1:57
Sandbag Lunges strength 4:31 4:57 -9.0% 69th 4:11
Wall Balls strength 5:51 5:51 -0.0% 83th 4:56
Total Running running 53:00 54:13 -2.2% 78th 47:31

How to Read This Analysis