Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
465
Total Time
1:51:35
Overall Percentile
82.3
Lower is faster
Athlete
Ying Yip

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +43.2%
Race avg drop: +43.6%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:26 -7.6% 62th 3:58
Run 2 8:34 7:25 +15.3% 98th 6:38
Run 3 8:49 7:50 +12.4% 96th 6:56
Run 4 10:29 8:06 +29.4% 100th 7:05
Run 5 10:22 8:28 +22.3% 99th 7:22
Run 6 8:49 8:32 +3.2% 87th 7:20
Run 7 9:19 8:37 +8.1% 91th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:26 -10.8% 27th 5:06
Sled Push strength 1:34 2:32 -38.5% 2th 2:12
Sled Pull strength 4:33 5:57 -23.7% 29th 5:06
Burpee Broad Jump aerobic 4:49 5:38 -14.5% 60th 4:37
Row aerobic 5:05 5:52 -13.5% 16th 5:29
Farmers Carry strength 1:42 2:12 -23.3% 18th 1:57
Sandbag Lunges strength 4:15 4:59 -15.0% 58th 4:11
Wall Balls strength 5:11 5:53 -12.0% 65th 4:56
Total Running running 60:28 54:31 +10.9% 93th 47:31

How to Read This Analysis