Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
467
Total Time
1:51:39
Overall Percentile
82.6
Lower is faster
Athlete
Rachel Li

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +44.0%
Race avg drop: +43.6%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:26 -9.5% 55th 3:58
Run 2 7:57 7:25 +7.0% 94th 6:38
Run 3 7:20 7:51 -6.6% 68th 6:56
Run 4 7:57 8:06 -1.9% 79th 7:05
Run 5 9:04 8:28 +6.9% 90th 7:22
Run 6 8:27 8:32 -1.2% 82th 7:20
Run 7 8:47 8:37 +1.9% 85th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:26 -0.5% 82th 5:06
Sled Push strength 2:27 2:32 -3.9% 77th 2:12
Sled Pull strength 6:15 5:58 +4.7% 88th 5:06
Burpee Broad Jump aerobic 4:34 5:38 -19.0% 52th 4:37
Row aerobic 5:57 5:52 +1.2% 85th 5:29
Farmers Carry strength 2:31 2:13 +13.5% 97th 1:57
Sandbag Lunges strength 5:07 5:00 +2.3% 83th 4:11
Wall Balls strength 5:35 5:53 -5.3% 77th 4:56
Total Running running 53:33 54:33 -1.8% 80th 47:31

How to Read This Analysis