Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
476
Total Time
1:53:19
Overall Percentile
84.2
Lower is faster
Athlete
Rebecca Sun

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.4

Excellent endurance - maintaining pace better than field
Your pace drop: +30.3%
Race avg drop: +43.6%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:29 +10.8% 98th 3:58
Run 2 8:11 7:31 +8.6% 95th 6:38
Run 3 8:28 7:57 +6.3% 93th 6:56
Run 4 8:39 8:14 +5.0% 91th 7:05
Run 5 9:05 8:37 +5.3% 90th 7:22
Run 6 8:38 8:42 -0.8% 85th 7:20
Run 7 8:31 8:46 -3.0% 81th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:29 -6.7% 53th 5:06
Sled Push strength 2:11 2:35 -15.8% 50th 2:12
Sled Pull strength 6:14 6:04 +2.6% 87th 5:06
Burpee Broad Jump aerobic 4:10 5:46 -27.7% 38th 4:37
Row aerobic 5:21 5:55 -9.7% 41th 5:29
Farmers Carry strength 2:07 2:14 -5.9% 73th 1:57
Sandbag Lunges strength 4:29 5:06 -12.2% 68th 4:11
Wall Balls strength 5:54 6:01 -2.0% 84th 4:56
Total Running running 56:31 55:26 +1.9% 88th 47:31

How to Read This Analysis