Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
492
Total Time
1:55:42
Overall Percentile
87.1
Lower is faster
Athlete
Jennifer Ting

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +41.8%
Race avg drop: +43.6%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:34 -6.5% 75th 3:58
Run 2 8:19 7:40 +8.3% 97th 6:38
Run 3 8:38 8:07 +6.2% 95th 6:56
Run 4 8:24 8:25 -0.2% 89th 7:05
Run 5 8:49 8:49 -0.1% 88th 7:22
Run 6 9:09 8:55 +2.6% 90th 7:20
Run 7 8:43 8:59 -3.1% 85th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:32 +1.0% 90th 5:06
Sled Push strength 2:40 2:39 +0.5% 89th 2:12
Sled Pull strength 6:18 6:13 +1.1% 88th 5:06
Burpee Broad Jump aerobic 5:00 5:56 -16.0% 67th 4:37
Row aerobic 6:20 5:59 +5.6% 97th 5:29
Farmers Carry strength 1:58 2:17 -14.3% 53th 1:57
Sandbag Lunges strength 5:09 5:14 -1.9% 84th 4:11
Wall Balls strength 5:38 6:11 -9.0% 78th 4:56
Total Running running 56:19 56:43 -0.7% 88th 47:31

How to Read This Analysis