Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
493
Total Time
1:55:50
Overall Percentile
87.2
Lower is faster
Athlete
Karen Valiente

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.1%
Race avg drop: +43.6%
Trend per run: +10.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:35 -12.4% 55th 3:58
Run 2 6:57 7:41 -9.6% 67th 6:38
Run 3 7:15 8:08 -10.9% 64th 6:56
Run 4 8:40 8:25 +2.8% 91th 7:05
Run 5 11:19 8:50 +28.1% 100th 7:22
Run 6 9:00 8:55 +0.8% 89th 7:20
Run 7 9:26 9:00 +4.7% 92th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:32 +0.6% 90th 5:06
Sled Push strength 2:45 2:39 +3.6% 91th 2:12
Sled Pull strength 6:25 6:14 +2.8% 90th 5:06
Burpee Broad Jump aerobic 5:10 5:57 -13.3% 73th 4:37
Row aerobic 6:07 6:00 +1.9% 92th 5:29
Farmers Carry strength 2:02 2:17 -11.5% 61th 1:57
Sandbag Lunges strength 3:52 5:15 -26.5% 39th 4:11
Wall Balls strength 4:59 6:12 -19.6% 57th 4:56
Total Running running 56:38 56:47 -0.3% 88th 47:31

How to Read This Analysis