Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
534
Total Time
1:24:10
Overall Percentile
37.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -0.6%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:34 +4.7% 49th 5:54
Run 2 4:31 4:35 -1.7% 33th 4:53
Run 3 5:27 4:56 +10.3% 62th 5:17
Run 4 5:17 4:56 +6.8% 54th 5:17
Run 5 6:09 5:08 +19.6% 76th 5:32
Run 6 5:07 4:59 +2.4% 45th 5:22
Run 7 5:10 4:55 +4.8% 50th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:27 +4.7% 62th 4:35
Sled Push strength 2:22 2:24 -1.9% 36th 2:39
Sled Pull strength 4:50 4:50 -0.2% 37th 5:22
Burpee Broad Jump aerobic 5:42 4:59 +14.1% 57th 5:39
Row aerobic 5:06 4:45 +7.2% 68th 4:56
Farmers Carry strength 1:36 1:56 -17.5% 10th 2:07
Sandbag Lunges strength 4:27 4:41 -5.3% 31th 5:14
Wall Balls strength 6:15 7:08 -12.4% 25th 8:18
Total Running running 37:31 35:24 +5.9% 52th 37:53

How to Read This Analysis