Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
496
Total Time
1:56:31
Overall Percentile
87.8
Lower is faster
Athlete
Nicole Arias

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +43.1%
Race avg drop: +43.6%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:36 +0.5% 91th 3:58
Run 2 7:29 7:43 -3.1% 84th 6:38
Run 3 7:51 8:11 -4.1% 84th 6:56
Run 4 8:20 8:29 -1.8% 88th 7:05
Run 5 8:41 8:53 -2.4% 86th 7:22
Run 6 8:42 8:59 -3.3% 86th 7:20
Run 7 8:38 9:04 -4.9% 83th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:33 -3.0% 81th 5:06
Sled Push strength 2:27 2:40 -8.3% 77th 2:12
Sled Pull strength 5:43 6:17 -9.0% 75th 5:06
Burpee Broad Jump aerobic 5:09 6:00 -14.3% 72th 4:37
Row aerobic 5:48 6:01 -3.7% 78th 5:29
Farmers Carry strength 2:10 2:18 -6.2% 79th 1:57
Sandbag Lunges strength 5:30 5:17 +3.8% 91th 4:11
Wall Balls strength 5:20 6:15 -14.7% 71th 4:56
Total Running running 54:19 57:09 -5.0% 83th 47:31

How to Read This Analysis