Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
499
Total Time
1:57:32
Overall Percentile
88.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +40.9%
Race avg drop: +43.6%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:38 +3.7% 96th 3:58
Run 2 8:08 7:47 +4.4% 95th 6:38
Run 3 8:01 8:15 -2.9% 87th 6:56
Run 4 8:46 8:33 +2.4% 92th 7:05
Run 5 9:36 8:58 +6.9% 95th 7:22
Run 6 9:19 9:05 +2.5% 91th 7:20
Run 7 8:56 9:10 -2.6% 87th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:35 -7.3% 61th 5:06
Sled Push strength 2:15 2:41 -16.6% 59th 2:12
Sled Pull strength 5:39 6:21 -11.0% 73th 5:06
Burpee Broad Jump aerobic 5:48 6:05 -4.8% 85th 4:37
Row aerobic 5:43 6:02 -5.5% 72th 5:29
Farmers Carry strength 1:54 2:19 -18.5% 42th 1:57
Sandbag Lunges strength 5:20 5:21 -0.5% 88th 4:11
Wall Balls strength 5:08 6:19 -18.8% 63th 4:56
Total Running running 57:35 57:41 -0.2% 90th 47:31

How to Read This Analysis