Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
501
Total Time
1:57:37
Overall Percentile
88.7
Lower is faster
Athlete
Jernadita Icawat

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.8%
Race avg drop: +43.6%
Trend per run: +8.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:38 -7.2% 76th 3:58
Run 2 7:35 7:47 -2.7% 86th 6:38
Run 3 8:34 8:15 +3.7% 94th 6:56
Run 4 9:27 8:34 +10.3% 96th 7:05
Run 5 10:16 8:59 +14.2% 99th 7:22
Run 6 9:52 9:05 +8.5% 94th 7:20
Run 7 9:16 9:10 +1.0% 90th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:53 5:35 +5.2% 97th 5:06
Sled Push strength 2:16 2:42 -16.1% 61th 2:12
Sled Pull strength 6:51 6:21 +7.8% 96th 5:06
Burpee Broad Jump aerobic 3:52 6:05 -36.6% 27th 4:37
Row aerobic 5:53 6:03 -2.8% 82th 5:29
Farmers Carry strength 2:05 2:19 -10.7% 69th 1:57
Sandbag Lunges strength 4:37 5:22 -14.0% 73th 4:11
Wall Balls strength 5:39 6:19 -10.8% 79th 4:56
Total Running running 59:19 57:44 +2.7% 92th 47:31

How to Read This Analysis