Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
535
Total Time
1:24:12
Overall Percentile
37.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.8%
Race avg drop: -0.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:34 -7.6% 18th 5:54
Run 2 4:19 4:35 -6.1% 21th 4:53
Run 3 4:33 4:56 -7.9% 18th 5:17
Run 4 4:45 4:56 -4.0% 28th 5:17
Run 5 5:18 5:08 +3.0% 46th 5:32
Run 6 4:51 4:59 -3.0% 32th 5:22
Run 7 5:04 4:55 +2.7% 46th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:27 -5.1% 12th 4:35
Sled Push strength 2:43 2:24 +12.5% 59th 2:39
Sled Pull strength 5:18 4:50 +9.3% 54th 5:22
Burpee Broad Jump aerobic 4:14 5:00 -15.4% 18th 5:39
Row aerobic 4:40 4:45 -2.0% 31th 4:56
Farmers Carry strength 2:03 1:56 +5.7% 49th 2:07
Sandbag Lunges strength 5:41 4:42 +20.9% 68th 5:14
Wall Balls strength 9:13 7:08 +29.1% 68th 8:18
Total Running running 33:59 35:25 -4.1% 27th 37:53

How to Read This Analysis