Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Xiaofei Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +41.8%
Race avg drop: +43.6%
Trend per run: +8.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:39 | -6.0% | 80th | 3:58 |
| Run 2 | 7:06 | 7:48 | -9.2% | 75th | 6:38 |
| Run 3 | 7:06 | 8:17 | -14.3% | 60th | 6:56 |
| Run 4 | 7:18 | 8:35 | -15.1% | 63th | 7:05 |
| Run 5 | 11:09 | 9:01 | +23.6% | 100th | 7:22 |
| Run 6 | 8:21 | 9:07 | -8.5% | 81th | 7:20 |
| Run 7 | 7:56 | 9:12 | -13.9% | 71th | 7:24 |
Training Recommendations
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 48.9% slower than expected
- → Specific weakness: Sled Push - 11.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:36 | -0.7% | 88th | 5:06 |
| Sled Push | strength | 3:02 | 2:42 | +11.9% | 99th | 2:12 |
| Sled Pull | strength | 6:49 | 6:22 | +6.8% | 96th | 5:06 |
| Burpee Broad Jump | aerobic | 6:35 | 6:07 | +7.5% | 94th | 4:37 |
| Row | aerobic | 6:18 | 6:03 | +3.9% | 96th | 5:29 |
| Farmers Carry | strength | 2:30 | 2:20 | +6.9% | 97th | 1:57 |
| Sandbag Lunges | strength | 4:38 | 5:23 | -14.0% | 73th | 4:11 |
| Wall Balls | strength | 9:28 | 6:21 | +48.9% | 100th | 4:56 |
| Total Running | running | 53:19 | 57:56 | -8.0% | 79th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength