Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
511
Total Time
1:59:09
Overall Percentile
90.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +86.4%
Race avg drop: +43.6%
Trend per run: +10.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:42 -15.3% 50th 3:58
Run 2 6:55 7:53 -12.3% 65th 6:38
Run 3 7:14 8:21 -13.5% 63th 6:56
Run 4 14:14 8:41 +63.8% 100th 7:05
Run 5 9:52 9:06 +8.2% 97th 7:22
Run 6 12:27 9:13 +34.8% 100th 7:20
Run 7 7:52 9:19 -15.6% 68th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:38 -0.3% 91th 5:06
Sled Push strength 2:38 2:44 -3.9% 87th 2:12
Sled Pull strength 6:23 6:27 -1.1% 90th 5:06
Burpee Broad Jump aerobic 4:32 6:12 -27.1% 51th 4:37
Row aerobic 5:48 6:05 -4.9% 78th 5:29
Farmers Carry strength 2:25 2:21 +2.3% 94th 1:57
Sandbag Lunges strength 4:11 5:27 -23.4% 55th 4:11
Wall Balls strength 4:37 6:26 -28.4% 45th 4:56
Total Running running 62:33 58:33 +6.8% 96th 47:31

How to Read This Analysis