Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
512
Total Time
1:59:19
Overall Percentile
90.6
Lower is faster
Athlete
Wing Chan

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +40.3%
Race avg drop: +43.6%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:42 -13.7% 59th 3:58
Run 2 7:40 7:53 -2.9% 88th 6:38
Run 3 8:38 8:22 +3.1% 95th 6:56
Run 4 8:28 8:42 -2.7% 90th 7:05
Run 5 11:45 9:07 +28.7% 100th 7:22
Run 6 8:07 9:14 -12.2% 77th 7:20
Run 7 8:21 9:20 -10.6% 79th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:38 -3.6% 83th 5:06
Sled Push strength 2:47 2:44 +1.4% 92th 2:12
Sled Pull strength 6:34 6:27 +1.6% 92th 5:06
Burpee Broad Jump aerobic 5:52 6:13 -5.8% 86th 4:37
Row aerobic 5:47 6:06 -5.2% 77th 5:29
Farmers Carry strength 2:12 2:21 -7.0% 82th 1:57
Sandbag Lunges strength 4:17 5:28 -21.7% 60th 4:11
Wall Balls strength 7:41 6:27 +19.0% 98th 4:56
Total Running running 57:03 58:38 -2.7% 89th 47:31

How to Read This Analysis