Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
513
Total Time
1:59:26
Overall Percentile
90.8
Lower is faster
Athlete
Mei Mak

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -42.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +43.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:52 4:42 +88.1% 100th 3:58
Run 2 7:55 7:54 +0.2% 93th 6:38
Run 3 8:30 8:23 +1.4% 93th 6:56
Run 4 8:43 8:42 +0.1% 92th 7:05
Run 5 9:39 9:08 +5.6% 95th 7:22
Run 6 8:37 9:15 -6.9% 84th 7:20
Run 7 8:21 9:20 -10.7% 79th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:38 +0.8% 94th 5:06
Sled Push strength 2:26 2:44 -11.4% 75th 2:12
Sled Pull strength 6:35 6:28 +1.7% 93th 5:06
Burpee Broad Jump aerobic 6:02 6:14 -3.3% 89th 4:37
Row aerobic 6:14 6:06 +2.1% 95th 5:29
Farmers Carry strength 2:17 2:21 -3.5% 89th 1:57
Sandbag Lunges strength 4:04 5:28 -25.8% 51th 4:11
Wall Balls strength 5:04 6:27 -21.6% 62th 4:56
Total Running running 60:37 58:42 +3.2% 94th 47:31

How to Read This Analysis