Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
516
Total Time
2:00:09
Overall Percentile
91.3
Lower is faster
Athlete
Kwok Huang

Category Performance Summary

aerobic

-16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +67.1%
Race avg drop: +43.6%
Trend per run: +9.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 4:44 +50.9% 100th 3:58
Run 2 7:09 7:56 -10.0% 76th 6:38
Run 3 8:31 8:26 +1.0% 93th 6:56
Run 4 7:42 8:45 -12.2% 75th 7:05
Run 5 8:30 9:11 -7.6% 83th 7:22
Run 6 11:42 9:19 +25.5% 100th 7:20
Run 7 12:12 9:24 +29.6% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:39 -1.3% 90th 5:06
Sled Push strength 2:05 2:45 -24.7% 41th 2:12
Sled Pull strength 4:45 6:31 -27.2% 38th 5:06
Burpee Broad Jump aerobic 3:43 6:17 -40.9% 22th 4:37
Row aerobic 5:37 6:07 -8.3% 65th 5:29
Farmers Carry strength 2:14 2:22 -6.2% 85th 1:57
Sandbag Lunges strength 4:38 5:31 -16.1% 73th 4:11
Wall Balls strength 4:12 6:30 -35.5% 28th 4:56
Total Running running 62:55 59:05 +6.5% 96th 47:31

How to Read This Analysis