Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
517
Total Time
2:00:21
Overall Percentile
91.5
Lower is faster
Athlete
Wai Mang

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +53.1%
Race avg drop: +43.6%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:21 4:44 -29.4% 11th 3:58
Run 2 10:17 7:57 +29.2% 100th 6:38
Run 3 10:54 8:26 +29.0% 100th 6:56
Run 4 10:17 8:46 +17.1% 100th 7:05
Run 5 11:05 9:13 +20.3% 100th 7:22
Run 6 10:29 9:20 +12.2% 98th 7:20
Run 7 10:23 9:25 +10.1% 97th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:39 -10.6% 50th 5:06
Sled Push strength 2:12 2:46 -20.6% 53th 2:12
Sled Pull strength 5:27 6:31 -16.6% 65th 5:06
Burpee Broad Jump aerobic 4:40 6:18 -26.0% 54th 4:37
Row aerobic 5:40 6:07 -7.6% 69th 5:29
Farmers Carry strength 2:05 2:23 -12.6% 69th 1:57
Sandbag Lunges strength 4:22 5:32 -21.1% 64th 4:11
Wall Balls strength 5:12 6:31 -20.4% 66th 4:56
Total Running running 66:46 59:11 +12.8% 99th 47:31

How to Read This Analysis