Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
520
Total Time
2:00:42
Overall Percentile
92.0
Lower is faster
Athlete
Sze Yip

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +67.7%
Race avg drop: +43.6%
Trend per run: +10.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:45 -7.5% 81th 3:58
Run 2 7:13 7:58 -9.6% 78th 6:38
Run 3 7:37 8:28 -10.1% 77th 6:56
Run 4 8:27 8:48 -4.1% 90th 7:05
Run 5 9:33 9:14 +3.3% 95th 7:22
Run 6 8:35 9:22 -8.4% 84th 7:20
Run 7 10:54 9:27 +15.2% 98th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:40 -0.4% 92th 5:06
Sled Push strength 2:22 2:46 -14.8% 70th 2:12
Sled Pull strength 6:16 6:33 -4.4% 88th 5:06
Burpee Broad Jump aerobic 6:11 6:19 -2.4% 90th 4:37
Row aerobic 6:10 6:08 +0.4% 94th 5:29
Farmers Carry strength 2:21 2:23 -1.7% 93th 1:57
Sandbag Lunges strength 5:20 5:33 -4.0% 88th 4:11
Wall Balls strength 7:19 6:33 +11.6% 96th 4:56
Total Running running 56:43 59:23 -4.5% 88th 47:31

How to Read This Analysis