Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
522
Total Time
2:01:03
Overall Percentile
92.4
Lower is faster
Athlete
Priscilla Kwan

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +41.7%
Race avg drop: +43.6%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 4:46 -22.4% 29th 3:58
Run 2 10:53 8:00 +36.0% 100th 6:38
Run 3 10:38 8:29 +25.1% 100th 6:56
Run 4 10:27 8:50 +18.3% 100th 7:05
Run 5 3:25 9:16 -63.2% 0th 7:22
Run 6 10:16 9:24 +9.1% 97th 7:20
Run 7 10:24 9:29 +9.5% 97th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:40 -6.1% 75th 5:06
Sled Push strength 2:14 2:47 -19.9% 57th 2:12
Sled Pull strength 7:11 6:34 +9.2% 99th 5:06
Burpee Broad Jump aerobic 5:42 6:21 -10.4% 84th 4:37
Row aerobic 6:05 6:09 -1.1% 91th 5:29
Farmers Carry strength 2:14 2:23 -6.8% 85th 1:57
Sandbag Lunges strength 3:23 5:34 -39.3% 18th 4:11
Wall Balls strength 10:35 6:34 +60.8% 100th 4:56
Total Running running 59:45 59:34 +0.3% 92th 47:31

How to Read This Analysis