Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
525
Total Time
2:01:55
Overall Percentile
92.9
Lower is faster

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +33.9%
Race avg drop: +43.6%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:48 +9.0% 99th 3:58
Run 2 9:17 8:03 +15.3% 100th 6:38
Run 3 9:51 8:33 +15.1% 100th 6:56
Run 4 9:56 8:54 +11.6% 99th 7:05
Run 5 9:29 9:20 +1.4% 94th 7:22
Run 6 9:45 9:29 +2.8% 94th 7:20
Run 7 9:41 9:34 +1.1% 94th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:42 -6.5% 75th 5:06
Sled Push strength 2:02 2:48 -27.6% 34th 2:12
Sled Pull strength 5:55 6:38 -10.8% 80th 5:06
Burpee Broad Jump aerobic 5:11 6:25 -19.3% 74th 4:37
Row aerobic 5:40 6:10 -8.3% 69th 5:29
Farmers Carry strength 2:15 2:24 -6.8% 86th 1:57
Sandbag Lunges strength 5:38 5:37 +0.1% 93th 4:11
Wall Balls strength 4:02 6:38 -39.3% 21th 4:56
Total Running running 63:13 60:02 +5.3% 96th 47:31

How to Read This Analysis