Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
534
Total Time
2:03:14
Overall Percentile
94.5
Lower is faster
Athlete
Mengqing Wong

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.5%
Race avg drop: +43.6%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 4:50 -20.6% 41th 3:58
Run 2 9:11 8:07 +12.9% 100th 6:38
Run 3 9:48 8:38 +13.3% 100th 6:56
Run 4 9:50 9:00 +9.2% 98th 7:05
Run 5 10:15 9:27 +8.4% 98th 7:22
Run 6 11:21 9:36 +18.2% 100th 7:20
Run 7 8:55 9:41 -8.1% 87th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:44 -2.7% 90th 5:06
Sled Push strength 2:13 2:50 -22.1% 55th 2:12
Sled Pull strength 6:34 6:43 -2.3% 92th 5:06
Burpee Broad Jump aerobic 4:34 6:31 -30.0% 52th 4:37
Row aerobic 5:45 6:13 -7.5% 74th 5:29
Farmers Carry strength 1:59 2:26 -18.7% 56th 1:57
Sandbag Lunges strength 4:38 5:42 -18.9% 73th 4:11
Wall Balls strength 8:36 6:44 +27.6% 100th 4:56
Total Running running 63:11 60:44 +4.0% 96th 47:31

How to Read This Analysis