Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
537
Total Time
2:03:37
Overall Percentile
95.0
Lower is faster
Athlete
Regina Bertulfo

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +31.9%
Race avg drop: +43.6%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:51 +10.7% 99th 3:58
Run 2 8:53 8:09 +8.9% 99th 6:38
Run 3 9:21 8:40 +7.8% 98th 6:56
Run 4 9:29 9:02 +5.0% 97th 7:05
Run 5 9:31 9:29 +0.3% 94th 7:22
Run 6 9:24 9:38 -2.5% 92th 7:20
Run 7 9:25 9:44 -3.3% 92th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:44 -8.1% 71th 5:06
Sled Push strength 2:03 2:51 -28.2% 37th 2:12
Sled Pull strength 5:14 6:44 -22.4% 60th 5:06
Burpee Broad Jump aerobic 6:15 6:33 -4.7% 92th 4:37
Row aerobic 5:39 6:13 -9.3% 67th 5:29
Farmers Carry strength 2:26 2:26 -0.5% 95th 1:57
Sandbag Lunges strength 5:15 5:43 -8.4% 86th 4:11
Wall Balls strength 5:32 6:46 -18.3% 77th 4:56
Total Running running 61:26 60:56 +0.8% 95th 47:31

How to Read This Analysis