Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
540
Total Time
2:04:52
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.6

Excellent endurance - maintaining pace better than field
Your pace drop: +29.0%
Race avg drop: +43.6%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:54 -1.5% 96th 3:58
Run 2 9:18 8:13 +13.0% 100th 6:38
Run 3 9:31 8:45 +8.7% 99th 6:56
Run 4 9:05 9:07 -0.5% 94th 7:05
Run 5 9:25 9:35 -1.9% 93th 7:22
Run 6 9:10 9:45 -6.0% 90th 7:20
Run 7 9:04 9:51 -8.0% 88th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 5:46 +2.7% 98th 5:06
Sled Push strength 3:01 2:53 +4.6% 99th 2:12
Sled Pull strength 6:26 6:49 -5.8% 91th 5:06
Burpee Broad Jump aerobic 6:38 6:39 -0.3% 95th 4:37
Row aerobic 6:03 6:15 -3.4% 90th 5:29
Farmers Carry strength 2:36 2:28 +5.2% 99th 1:57
Sandbag Lunges strength 5:34 5:48 -4.2% 92th 4:11
Wall Balls strength 6:47 6:51 -1.1% 93th 4:56
Total Running running 60:23 61:36 -2.0% 93th 47:31

How to Read This Analysis