Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
541
Total Time
2:05:54
Overall Percentile
95.7
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+44.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 278.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +321.8%
Race avg drop: +43.6%
Trend per run: +27.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:56 -15.7% 66th 3:58
Run 2 7:41 8:17 -7.4% 88th 6:38
Run 3 8:12 8:49 -7.1% 90th 6:56
Run 4 8:39 9:12 -6.1% 91th 7:05
Run 5 10:59 9:41 +13.4% 100th 7:22
Run 6 26:41 9:50 +170.9% 100th 7:20
Run 7 23:18 9:56 +134.3% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:48 -3.6% 90th 5:06
Sled Push strength 2:39 2:54 -9.0% 89th 2:12
Sled Pull strength 7:14 6:53 +4.9% 99th 5:06
Burpee Broad Jump aerobic 4:57 6:43 -26.5% 66th 4:37
Row aerobic 6:17 6:17 -0.2% 96th 5:29
Farmers Carry strength 2:15 2:29 -9.6% 86th 1:57
Sandbag Lunges strength 6:02 5:52 +2.7% 97th 4:11
Wall Balls strength 8:43 6:56 +25.7% 100th 4:56
Total Running running 89:40 62:09 +44.3% 100th 47:31

How to Read This Analysis