Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
542
Total Time
2:06:16
Overall Percentile
95.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 50.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +93.9%
Race avg drop: +43.6%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 4:57 +59.1% 100th 3:58
Run 2 3:41 8:19 -55.7% 0th 6:38
Run 3 11:22 8:51 +28.4% 100th 6:56
Run 4 11:56 9:14 +29.2% 100th 7:05
Run 5 3:59 9:42 -59.0% 0th 7:22
Run 6 11:22 9:52 +15.0% 100th 7:20
Run 7 11:04 9:58 +10.9% 99th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:48 -7.2% 81th 5:06
Sled Push strength 2:01 2:55 -31.0% 32th 2:12
Sled Pull strength 7:06 6:55 +2.6% 98th 5:06
Burpee Broad Jump aerobic 7:01 6:45 +3.8% 97th 4:37
Row aerobic 6:02 6:18 -4.3% 90th 5:29
Farmers Carry strength 2:04 2:29 -17.2% 66th 1:57
Sandbag Lunges strength 6:22 5:53 +8.0% 99th 4:11
Wall Balls strength 14:31 6:57 +108.5% 100th 4:56
Total Running running 61:17 62:21 -1.7% 95th 47:31

How to Read This Analysis