Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
546
Total Time
2:07:17
Overall Percentile
96.6
Lower is faster
Athlete
Angel Law

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.7%
Race avg drop: +43.6%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:59 -15.8% 70th 3:58
Run 2 7:53 8:22 -5.9% 92th 6:38
Run 3 9:12 8:55 +3.1% 97th 6:56
Run 4 10:36 9:19 +13.8% 100th 7:05
Run 5 10:47 9:48 +10.0% 100th 7:22
Run 6 10:20 9:58 +3.6% 97th 7:20
Run 7 9:41 10:04 -3.9% 94th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:50 -7.9% 80th 5:06
Sled Push strength 2:26 2:56 -17.4% 75th 2:12
Sled Pull strength 6:24 6:58 -8.4% 90th 5:06
Burpee Broad Jump aerobic 5:38 6:50 -17.6% 82th 4:37
Row aerobic 5:25 6:20 -14.5% 47th 5:29
Farmers Carry strength 2:20 2:30 -7.3% 91th 1:57
Sandbag Lunges strength 5:15 5:57 -11.9% 86th 4:11
Wall Balls strength 6:24 7:02 -9.0% 90th 4:56
Total Running running 62:41 62:53 -0.3% 96th 47:31

How to Read This Analysis