Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
548
Total Time
2:07:48
Overall Percentile
97.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +44.1%
Race avg drop: +43.6%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:00 -7.5% 91th 3:58
Run 2 10:33 8:24 +25.4% 100th 6:38
Run 3 10:58 8:57 +22.4% 100th 6:56
Run 4 11:10 9:21 +19.3% 100th 7:05
Run 5 11:14 9:50 +14.1% 100th 7:22
Run 6 10:59 10:01 +9.6% 99th 7:20
Run 7 10:54 10:07 +7.7% 98th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:51 -15.2% 40th 5:06
Sled Push strength 2:20 2:57 -21.2% 66th 2:12
Sled Pull strength 5:19 7:01 -24.2% 63th 5:06
Burpee Broad Jump aerobic 5:27 6:52 -20.8% 79th 4:37
Row aerobic 5:32 6:21 -12.9% 58th 5:29
Farmers Carry strength 2:07 2:31 -16.2% 73th 1:57
Sandbag Lunges strength 4:52 5:59 -18.7% 79th 4:11
Wall Balls strength 7:58 7:04 +12.6% 100th 4:56
Total Running running 70:26 63:10 +11.5% 100th 47:31

How to Read This Analysis