Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
549
Total Time
2:07:48
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-71.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:00 +7.8% 100th 3:58
Run 2 8:16 8:24 -1.7% 96th 6:38
Run 3 4:10 8:57 -53.5% 0th 6:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:51 -4.1% 91th 5:06
Sled Push strength 2:12 2:57 -25.7% 53th 2:12
Sled Pull strength 6:02 7:01 -14.0% 83th 5:06
Burpee Broad Jump aerobic 8:08 6:52 +18.3% 100th 4:37
Row aerobic 5:49 6:21 -8.4% 79th 5:29
Farmers Carry strength 2:13 2:31 -12.3% 83th 1:57
Sandbag Lunges strength 6:23 5:59 +6.6% 99th 4:11
Wall Balls strength 10:06 7:04 +42.8% 100th 4:56
Total Running running 17:50 63:10 -71.8% 0th 47:31

How to Read This Analysis