Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
550
Total Time
2:08:12
Overall Percentile
97.3
Lower is faster
Athlete
Rebecca Manlapaz

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 50.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +94.1%
Race avg drop: +43.6%
Trend per run: +12.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:01 -10.1% 86th 3:58
Run 2 8:17 8:26 -1.8% 97th 6:38
Run 3 8:00 8:59 -11.0% 87th 6:56
Run 4 8:10 9:23 -13.0% 85th 7:05
Run 5 10:50 9:52 +9.7% 100th 7:22
Run 6 13:56 10:03 +38.5% 100th 7:20
Run 7 10:55 10:09 +7.5% 99th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:51 -10.8% 65th 5:06
Sled Push strength 2:23 2:58 -19.8% 71th 2:12
Sled Pull strength 6:31 7:02 -7.5% 91th 5:06
Burpee Broad Jump aerobic 5:29 6:54 -20.6% 80th 4:37
Row aerobic 5:29 6:21 -13.8% 53th 5:29
Farmers Carry strength 2:16 2:32 -10.6% 88th 1:57
Sandbag Lunges strength 6:08 6:00 +2.0% 98th 4:11
Wall Balls strength 5:46 7:06 -18.8% 82th 4:56
Total Running running 64:39 63:23 +2.0% 97th 47:31

How to Read This Analysis