Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chloë Kooistra
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-34.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-76.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 5:03 | -16.2% | 72th | 3:58 |
| Run 2 | 10:38 | 8:29 | +25.3% | 100th | 6:38 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:53 | -18.5% | 23th | 5:06 |
| Sled Push | strength | 1:51 | 2:59 | -38.2% | 17th | 2:12 |
| Sled Pull | strength | 3:36 | 7:05 | -49.3% | 3th | 5:06 |
| Burpee Broad Jump | aerobic | 6:09 | 6:58 | -11.8% | 90th | 4:37 |
| Row | aerobic | 5:33 | 6:23 | -13.1% | 59th | 5:29 |
| Farmers Carry | strength | 1:32 | 2:33 | -39.9% | 5th | 1:57 |
| Sandbag Lunges | strength | 5:19 | 6:03 | -12.3% | 88th | 4:11 |
| Wall Balls | strength | 5:00 | 7:09 | -30.2% | 58th | 4:56 |
| Total Running | running | 14:52 | 63:49 | -76.7% | 0th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength