Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
561
Total Time
2:13:26
Overall Percentile
99.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +51.5%
Race avg drop: +43.6%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:12 -6.5% 97th 3:58
Run 2 9:24 8:45 +7.4% 100th 6:38
Run 3 9:38 9:20 +3.1% 100th 6:56
Run 4 9:24 9:47 -4.0% 96th 7:05
Run 5 11:00 10:19 +6.6% 100th 7:22
Run 6 10:42 10:32 +1.6% 99th 7:20
Run 7 10:55 10:38 +2.6% 99th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:59 -4.2% 95th 5:06
Sled Push strength 3:14 3:06 +4.2% 100th 2:12
Sled Pull strength 7:57 7:22 +7.7% 100th 5:06
Burpee Broad Jump aerobic 6:18 7:18 -13.8% 93th 4:37
Row aerobic 5:47 6:30 -11.2% 77th 5:29
Farmers Carry strength 2:34 2:38 -2.6% 98th 1:57
Sandbag Lunges strength 5:55 6:19 -6.6% 96th 4:11
Wall Balls strength 7:21 7:29 -1.8% 97th 4:56
Total Running running 65:55 66:10 -0.4% 99th 47:31

How to Read This Analysis