Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
567
Total Time
2:20:11
Overall Percentile
100.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-22.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-31.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 46.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +89.6%
Race avg drop: +43.6%
Trend per run: +12.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:26 -11.2% 96th 3:58
Run 2 9:46 9:09 +6.6% 100th 6:38
Run 3 9:52 9:46 +0.9% 100th 6:56
Run 4 13:24 10:16 +30.4% 100th 7:05
Run 5 14:53 10:51 +37.1% 100th 7:22
Run 6 14:52 11:08 +33.5% 100th 7:20
Run 7 12:49 11:16 +13.8% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 6:08 -12.3% 80th 5:06
Sled Push strength 2:22 3:13 -26.4% 70th 2:12
Sled Pull strength 5:41 7:45 -26.7% 74th 5:06
Burpee Broad Jump aerobic 4:35 7:38 -40.0% 53th 4:37
Row aerobic 5:39 6:41 -15.5% 67th 5:29
Farmers Carry strength 2:06 2:42 -22.2% 72th 1:57
Sandbag Lunges strength 3:56 6:37 -40.6% 43th 4:11
Wall Balls strength 4:30 7:58 -43.6% 41th 4:56
Total Running running 80:26 69:06 +16.4% 100th 47:31

How to Read This Analysis