Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
570
Total Time
2:21:45
Overall Percentile
100.0
Lower is faster
Athlete
Trina Li

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +53.3%
Race avg drop: +43.6%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:29 -10.3% 97th 3:58
Run 2 10:26 9:11 +13.6% 100th 6:38
Run 3 10:36 9:46 +8.4% 100th 6:56
Run 4 11:34 10:16 +12.6% 100th 7:05
Run 5 12:32 10:51 +15.4% 100th 7:22
Run 6 12:19 11:08 +10.6% 100th 7:20
Run 7 11:14 11:16 -0.3% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 6:08 -15.3% 62th 5:06
Sled Push strength 2:03 3:13 -36.3% 37th 2:12
Sled Pull strength 5:27 7:45 -29.8% 65th 5:06
Burpee Broad Jump aerobic 6:20 7:38 -17.1% 93th 4:37
Row aerobic 5:57 6:41 -11.0% 85th 5:29
Farmers Carry strength 2:16 2:42 -16.0% 88th 1:57
Sandbag Lunges strength 5:20 6:37 -19.5% 88th 4:11
Wall Balls strength 5:53 8:02 -26.8% 84th 4:56
Total Running running 73:37 69:06 +6.5% 100th 47:31

How to Read This Analysis