Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
582
Total Time
2:44:17
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +32.4%
Race avg drop: +43.6%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:31 +10.0% 100th 3:58
Run 2 14:52 9:11 +61.9% 100th 6:38
Run 3 14:06 9:46 +44.2% 100th 6:56
Run 4 14:09 10:16 +37.7% 100th 7:05
Run 5 14:24 10:51 +32.6% 100th 7:22
Run 6 14:34 11:08 +30.8% 100th 7:20
Run 7 13:09 11:16 +16.7% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 6:08 -5.8% 96th 5:06
Sled Push strength 2:50 3:13 -11.9% 93th 2:12
Sled Pull strength 6:51 7:45 -11.7% 96th 5:06
Burpee Broad Jump aerobic 7:20 7:38 -4.0% 99th 4:37
Row aerobic 6:04 6:41 -9.2% 91th 5:29
Farmers Carry strength 2:34 2:42 -4.9% 98th 1:57
Sandbag Lunges strength 6:04 6:37 -8.4% 97th 4:11
Wall Balls strength 8:10 8:02 +1.7% 100th 4:56
Total Running running 91:18 69:06 +32.1% 100th 47:31

How to Read This Analysis