Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
73
Total Time
1:22:16
Overall Percentile
12.8
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.0

Excellent endurance - maintaining pace better than field
Your pace drop: +30.6%
Race avg drop: +43.6%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:24 +6.2% 24th 3:58
Run 2 6:01 5:39 +6.4% 24th 6:38
Run 3 6:19 5:50 +8.3% 26th 6:56
Run 4 6:17 5:50 +7.7% 22th 7:05
Run 5 6:25 6:00 +6.8% 22th 7:22
Run 6 6:18 5:52 +7.3% 21th 7:20
Run 7 6:17 5:53 +6.6% 18th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:41 +5.6% 38th 5:06
Sled Push strength 2:04 1:48 +14.7% 39th 2:12
Sled Pull strength 3:51 4:03 -5.2% 8th 5:06
Burpee Broad Jump aerobic 3:40 3:23 +8.3% 20th 4:37
Row aerobic 4:58 5:01 -1.0% 9th 5:29
Farmers Carry strength 1:50 1:39 +10.7% 32th 1:57
Sandbag Lunges strength 3:30 3:12 +9.1% 23th 4:11
Wall Balls strength 3:57 3:45 +5.2% 17th 4:56
Total Running running 41:14 38:52 +6.1% 20th 47:31

How to Read This Analysis