Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
545
Total Time
1:24:25
Overall Percentile
38.4
Lower is faster
Athlete
Diego Nieves
Puerto Rico

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:35 +3.9% 48th 5:54
Run 2 4:51 4:36 +5.3% 52th 4:53
Run 3 5:11 4:57 +4.6% 49th 5:17
Run 4 6:10 4:57 +24.4% 85th 5:17
Run 5 5:33 5:09 +7.6% 57th 5:32
Run 6 5:01 5:00 +0.1% 41th 5:22
Run 7 5:04 4:56 +2.5% 46th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:27 +2.3% 52th 4:35
Sled Push strength 2:25 2:25 -0.2% 39th 2:39
Sled Pull strength 4:43 4:51 -3.0% 33th 5:22
Burpee Broad Jump aerobic 4:21 5:01 -13.4% 22th 5:39
Row aerobic 4:37 4:45 -3.1% 26th 4:56
Farmers Carry strength 1:59 1:56 +1.9% 42th 2:07
Sandbag Lunges strength 4:20 4:43 -8.2% 26th 5:14
Wall Balls strength 5:17 7:10 -26.4% 10th 8:18
Total Running running 37:38 35:30 +6.0% 53th 37:53

How to Read This Analysis