Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
96
Total Time
1:24:50
Overall Percentile
16.8
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -54.5

Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: +43.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 3:29 +100.8% 100th 3:58
Run 2 5:53 5:48 +1.3% 18th 6:38
Run 3 5:41 6:00 -5.4% 8th 6:56
Run 4 5:35 6:01 -7.4% 7th 7:05
Run 5 5:53 6:13 -5.4% 10th 7:22
Run 6 5:38 6:06 -7.7% 7th 7:20
Run 7 5:52 6:08 -4.4% 10th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:45 +5.1% 44th 5:06
Sled Push strength 1:56 1:52 +3.5% 24th 2:12
Sled Pull strength 3:43 4:13 -12.1% 6th 5:06
Burpee Broad Jump aerobic 3:12 3:34 -10.7% 7th 4:37
Row aerobic 5:10 5:05 +1.4% 24th 5:29
Farmers Carry strength 1:51 1:42 +8.5% 34th 1:57
Sandbag Lunges strength 3:14 3:21 -3.9% 12th 4:11
Wall Balls strength 3:55 3:56 -0.6% 16th 4:56
Total Running running 41:33 40:14 +3.2% 21th 47:31

How to Read This Analysis