Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1002
Total Time
2:01:59
Overall Percentile
87.2
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +27.6%
Race avg drop: +38.2%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 3:56 +11.9% 96th 3:17
Run 2 6:57 6:30 +6.8% 95th 5:31
Run 3 8:01 7:09 +11.9% 97th 5:57
Run 4 7:25 7:09 +3.5% 92th 5:59
Run 5 8:33 7:46 +9.9% 95th 6:21
Run 6 7:15 7:24 -2.2% 85th 6:07
Run 7 7:15 7:26 -2.6% 85th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 5:19 +12.8% 100th 4:49
Sled Push strength 4:39 5:14 -11.2% 76th 3:58
Sled Pull strength 8:37 8:38 -0.2% 86th 6:31
Burpee Broad Jump aerobic 7:41 8:47 -12.7% 75th 6:29
Row aerobic 6:03 5:41 +6.3% 97th 5:08
Farmers Carry strength 2:42 3:25 -21.1% 63th 2:33
Sandbag Lunges strength 6:11 7:56 -22.2% 54th 6:08
Wall Balls strength 10:56 10:51 +0.6% 88th 7:52
Total Running running 49:51 45:51 +8.7% 94th 19:57

How to Read This Analysis