Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1004
Total Time
2:02:01
Overall Percentile
87.4
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -34.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +38.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 3:56 +81.9% 100th 3:17
Run 2 6:30 6:30 -0.1% 87th 5:31
Run 3 6:49 7:09 -4.9% 81th 5:57
Run 4 6:57 7:09 -3.0% 85th 5:59
Run 5 6:52 7:47 -11.8% 70th 6:21
Run 6 6:59 7:24 -5.8% 80th 6:07
Run 7 7:14 7:26 -2.9% 84th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:20 +1.2% 91th 4:49
Sled Push strength 4:50 5:14 -7.7% 81th 3:58
Sled Pull strength 7:25 8:38 -14.1% 73th 6:31
Burpee Broad Jump aerobic 7:20 8:48 -16.7% 70th 6:29
Row aerobic 6:38 5:41 +16.6% 100th 5:08
Farmers Carry strength 3:17 3:25 -4.1% 85th 2:33
Sandbag Lunges strength 7:51 7:57 -1.3% 87th 6:08
Wall Balls strength 9:03 10:52 -16.7% 71th 7:52
Total Running running 48:32 45:54 +5.7% 93th 19:57

How to Read This Analysis