Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1013
Total Time
2:02:42
Overall Percentile
88.2
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.3

Excellent endurance - maintaining pace better than field
Your pace drop: +18.9%
Race avg drop: +38.2%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 3:58 +63.4% 100th 3:17
Run 2 6:01 6:32 -8.0% 74th 5:31
Run 3 6:53 7:12 -4.4% 84th 5:57
Run 4 6:32 7:12 -9.3% 73th 5:59
Run 5 7:11 7:49 -8.2% 79th 6:21
Run 6 7:05 7:27 -5.0% 82th 6:07
Run 7 7:47 7:29 +3.9% 91th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:20 -1.9% 84th 4:49
Sled Push strength 4:43 5:16 -10.6% 78th 3:58
Sled Pull strength 6:50 8:42 -21.5% 60th 6:31
Burpee Broad Jump aerobic 5:05 8:52 -42.7% 25th 6:29
Row aerobic 5:29 5:42 -3.9% 78th 5:08
Farmers Carry strength 1:57 3:26 -43.5% 20th 2:33
Sandbag Lunges strength 5:33 8:00 -30.7% 40th 6:08
Wall Balls strength 8:39 10:57 -21.1% 67th 7:52
Total Running running 47:58 46:42 +2.7% 92th 19:57

How to Read This Analysis