Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1031
Total Time
2:04:36
Overall Percentile
89.8
Lower is faster
Athlete
Yeung Wong
Hong Kong

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.5%
Race avg drop: +38.2%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:01 -6.0% 85th 3:17
Run 2 6:39 6:37 +0.4% 91th 5:31
Run 3 6:46 7:18 -7.4% 80th 5:57
Run 4 7:03 7:18 -3.5% 88th 5:59
Run 5 6:54 7:57 -13.2% 71th 6:21
Run 6 8:14 7:33 +8.8% 96th 6:07
Run 7 8:37 7:36 +13.3% 98th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:23 -2.4% 84th 4:49
Sled Push strength 4:40 5:23 -13.3% 77th 3:58
Sled Pull strength 7:45 8:53 -12.8% 77th 6:31
Burpee Broad Jump aerobic 5:43 9:04 -37.0% 38th 6:29
Row aerobic 5:20 5:45 -7.3% 68th 5:08
Farmers Carry strength 3:46 3:31 +6.9% 93th 2:33
Sandbag Lunges strength 11:22 8:09 +39.2% 100th 6:08
Wall Balls strength 9:03 11:13 -19.3% 71th 7:52
Total Running running 48:00 48:55 -1.9% 92th 19:57

How to Read This Analysis