Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1034
Total Time
2:05:03
Overall Percentile
90.0
Lower is faster
Athlete
Kai Tay
Singapore

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 67.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +106.1%
Race avg drop: +38.2%
Trend per run: +12.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 4:02 -17.9% 59th 3:17
Run 2 5:23 6:38 -19.0% 45th 5:31
Run 3 6:23 7:19 -12.9% 68th 5:57
Run 4 6:18 7:19 -14.0% 64th 5:59
Run 5 7:08 7:58 -10.6% 77th 6:21
Run 6 11:25 7:35 +50.4% 100th 6:07
Run 7 6:31 7:37 -14.6% 69th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:24 -5.3% 76th 4:49
Sled Push strength 5:08 5:24 -5.1% 86th 3:58
Sled Pull strength 8:26 8:55 -5.5% 84th 6:31
Burpee Broad Jump aerobic 9:18 9:07 +2.0% 90th 6:29
Row aerobic 6:00 5:45 +4.1% 96th 5:08
Farmers Carry strength 1:42 3:32 -52.0% 8th 2:33
Sandbag Lunges strength 10:11 8:12 +24.2% 99th 6:08
Wall Balls strength 10:35 11:16 -6.2% 86th 7:52
Total Running running 46:27 49:27 -6.1% 90th 19:57

How to Read This Analysis