Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
104
Total Time
1:17:34
Overall Percentile
9.0
Lower is faster
Athlete
Cory Ku

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.0

Excellent endurance - maintaining pace better than field
Your pace drop: +20.2%
Race avg drop: +38.2%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:00 2:37 +14.4% 31th 3:17
Run 2 4:55 4:32 +8.4% 26th 5:31
Run 3 4:58 4:45 +4.5% 15th 5:57
Run 4 4:55 4:49 +2.0% 13th 5:59
Run 5 4:52 4:55 -1.2% 8th 6:21
Run 6 4:46 4:49 -1.3% 8th 6:07
Run 7 4:45 4:45 -0.0% 8th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:17 +1.2% 14th 4:49
Sled Push strength 1:39 2:41 -38.6% 1th 3:58
Sled Pull strength 4:48 4:23 +9.4% 17th 6:31
Burpee Broad Jump aerobic 4:06 4:09 -1.4% 9th 6:29
Row aerobic 4:46 4:35 +3.9% 22th 5:08
Sandbag Lunges strength 4:13 4:18 -2.1% 9th 6:08
Wall Balls strength 5:10 4:51 +6.3% 11th 7:52
Total Running running 32:11 -7:47 +0.0% 57th 19:57

How to Read This Analysis