Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1063
Total Time
2:09:51
Overall Percentile
92.6
Lower is faster
Athlete
Kit Loo
Hong Kong

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +32.2%
Race avg drop: +38.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 4:10 -10.7% 83th 3:17
Run 2 7:32 6:51 +9.9% 99th 5:31
Run 3 8:07 7:35 +6.9% 97th 5:57
Run 4 7:17 7:34 -3.9% 91th 5:59
Run 5 7:40 8:17 -7.5% 87th 6:21
Run 6 7:31 7:52 -4.5% 89th 6:07
Run 7 7:23 7:55 -6.8% 87th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:30 -1.2% 92th 4:49
Sled Push strength 7:30 5:41 +31.9% 100th 3:58
Sled Pull strength 8:12 9:23 -12.6% 82th 6:31
Burpee Broad Jump aerobic 6:41 9:37 -30.5% 59th 6:29
Row aerobic 6:24 5:53 +8.8% 100th 5:08
Farmers Carry strength 3:09 3:43 -15.5% 80th 2:33
Sandbag Lunges strength 7:28 8:35 -13.1% 82th 6:08
Wall Balls strength 10:24 11:55 -12.8% 84th 7:52
Total Running running 49:14 55:04 -10.6% 94th 19:57

How to Read This Analysis