Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
489
Total Time
1:22:17
Overall Percentile
68.5
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: -0.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:23 +0.4% 67th 6:05
Run 2 5:18 5:17 +0.1% 67th 5:02
Run 3 5:44 5:41 +0.8% 69th 5:24
Run 4 5:53 5:44 +2.5% 73th 5:27
Run 5 6:08 5:53 +4.1% 77th 5:35
Run 6 5:55 5:48 +1.8% 72th 5:30
Run 7 5:55 5:45 +2.7% 75th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:10 +2.2% 79th 4:05
Sled Push strength 1:47 1:52 -4.6% 57th 1:45
Sled Pull strength 3:53 3:54 -0.7% 66th 3:39
Burpee Broad Jump aerobic 3:02 3:20 -9.3% 52th 3:05
Row aerobic 4:53 4:38 +5.1% 86th 4:31
Farmers Carry strength 1:44 1:46 -2.6% 61th 1:40
Sandbag Lunges strength 3:35 3:38 -1.7% 65th 3:24
Wall Balls strength 4:26 5:12 -14.8% 38th 4:52
Total Running running 41:18 40:38 +1.6% 70th 38:41

How to Read This Analysis