Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1071
Total Time
2:11:19
Overall Percentile
93.3
Lower is faster
Athlete
Ka Kung
Hong Kong

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: +21.9%
Race avg drop: +38.2%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:18 4:13 -21.9% 57th 3:17
Run 2 9:48 6:55 +41.6% 100th 5:31
Run 3 7:22 7:40 -4.0% 92th 5:57
Run 4 6:34 7:39 -14.2% 74th 5:59
Run 5 6:06 8:22 -27.2% 45th 6:21
Run 6 7:29 7:57 -6.0% 89th 6:07
Run 7 8:29 8:00 +5.9% 96th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:33 -13.8% 50th 4:49
Sled Push strength 5:55 5:46 +2.5% 94th 3:58
Sled Pull strength 6:53 9:31 -27.8% 63th 6:31
Burpee Broad Jump aerobic 8:49 9:46 -9.8% 88th 6:29
Row aerobic 4:53 5:55 -17.5% 32th 5:08
Farmers Carry strength 3:51 3:47 +1.7% 94th 2:33
Sandbag Lunges strength 7:53 8:42 -9.5% 88th 6:08
Wall Balls strength 17:29 12:07 +44.2% 100th 7:52
Total Running running 49:06 56:48 -13.6% 93th 19:57

How to Read This Analysis