Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1076
Total Time
2:12:04
Overall Percentile
93.7
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.5%
Race avg drop: +38.2%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 4:14 -13.7% 80th 3:17
Run 2 6:33 6:57 -5.8% 89th 5:31
Run 3 7:10 7:42 -7.1% 89th 5:57
Run 4 7:28 7:41 -3.0% 93th 5:59
Run 5 7:58 8:25 -5.5% 91th 6:21
Run 6 7:28 8:00 -6.7% 89th 6:07
Run 7 8:07 8:03 +0.7% 95th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:34 -9.9% 70th 4:49
Sled Push strength 5:45 5:48 -1.1% 93th 3:58
Sled Pull strength 6:52 9:35 -28.5% 62th 6:31
Burpee Broad Jump aerobic 9:09 9:51 -7.1% 90th 6:29
Row aerobic 5:30 5:56 -7.4% 79th 5:08
Farmers Carry strength 3:21 3:48 -12.2% 87th 2:33
Sandbag Lunges strength 6:43 8:46 -23.5% 69th 6:08
Wall Balls strength 13:21 12:13 +9.2% 96th 7:52
Total Running running 48:24 57:40 -16.1% 93th 19:57

How to Read This Analysis