Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Felix Chan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-24.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.3%
Race avg drop: +38.2%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:55 | 4:16 | -31.7% | 26th | 3:17 |
| Run 2 | 5:36 | 6:59 | -19.8% | 56th | 5:31 |
| Run 3 | 8:24 | 7:44 | +8.4% | 99th | 5:57 |
| Run 4 | 6:42 | 7:43 | -13.4% | 77th | 5:59 |
| Run 5 | 6:57 | 8:28 | -18.0% | 72th | 6:21 |
| Run 6 | 6:13 | 8:02 | -22.7% | 58th | 6:07 |
| Run 7 | 7:16 | 8:05 | -10.3% | 85th | 6:06 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 44.4% slower than expected
- → Specific weakness: Sled Pull - 39.0% slower than expected
- → Specific weakness: Farmers Carry - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:34 | -3.9% | 89th | 4:49 |
| Sled Push | strength | 8:27 | 5:51 | +44.4% | 100th | 3:58 |
| Sled Pull | strength | 13:26 | 9:39 | +39.0% | 100th | 6:31 |
| Burpee Broad Jump | aerobic | 10:41 | 9:55 | +7.7% | 97th | 6:29 |
| Row | aerobic | 6:07 | 5:57 | +2.7% | 97th | 5:08 |
| Farmers Carry | strength | 4:29 | 3:50 | +16.7% | 99th | 2:33 |
| Sandbag Lunges | strength | 6:43 | 8:49 | -23.9% | 69th | 6:08 |
| Wall Balls | strength | 12:40 | 12:19 | +2.8% | 95th | 7:52 |
| Total Running | running | 44:03 | 58:27 | -24.7% | 86th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength