Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sean Vintinner
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
556
Total Time
1:24:33
Overall Percentile
39.2
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.9
Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: -0.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:35 | +2.2% | 44th | 5:54 |
| Run 2 | 4:34 | 4:36 | -1.0% | 36th | 4:53 |
| Run 3 | 4:50 | 4:57 | -2.6% | 32th | 5:17 |
| Run 4 | 5:11 | 4:57 | +4.4% | 50th | 5:17 |
| Run 5 | 5:16 | 5:09 | +2.0% | 45th | 5:32 |
| Run 6 | 5:28 | 5:01 | +9.0% | 59th | 5:22 |
| Run 7 | 5:25 | 4:57 | +9.4% | 60th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 16.1% slower than expected
- → Specific weakness: Wall Balls - 15.7% slower than expected
- → Specific weakness: Farmers Carry - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:27 | -4.5% | 16th | 4:35 |
| Sled Push | strength | 2:49 | 2:25 | +16.1% | 65th | 2:39 |
| Sled Pull | strength | 4:56 | 4:52 | +1.2% | 41th | 5:22 |
| Burpee Broad Jump | aerobic | 5:21 | 5:02 | +6.2% | 49th | 5:39 |
| Row | aerobic | 4:33 | 4:46 | -4.6% | 20th | 4:56 |
| Farmers Carry | strength | 2:11 | 1:56 | +12.0% | 61th | 2:07 |
| Sandbag Lunges | strength | 4:24 | 4:43 | -7.0% | 29th | 5:14 |
| Wall Balls | strength | 8:20 | 7:12 | +15.7% | 60th | 8:18 |
| Total Running | running | 36:27 | 35:33 | +2.5% | 45th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength